Better Help Phone Number vs Talkspace

When I was first approached…Better Help Phone Number…. to perhaps work together with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a they generally said you understand we trust you as a scientific expert and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I think it can be incredibly useful for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it

almost improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both be true and I believe one of the important things that I wish to begin to have people consider is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with gain access to

to mental health care in this country and is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by companies like in regards to hopefully how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with hard life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves learning particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything since I do not believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video